Sausages are a variety of foods. Therefore not introduced all at once in the baby’s diet. You start giving those who chew more easily, such as cooked ham. They should be selected which have less fat to provide the baby. Some types of sausage, prosciutto and are difficult to chew and swallow, so we should not give up completed one year of age at least.
- They are derived from meat and offal. It is a very heterogeneous group in terms of its composition.
- The ham has up to 40% protein.
- Other products have only 20% protein and a higher proportion (20 to 50%) of saturated fat.
- Some include in their manufacture: flour, spices, flavorings, dyes, …
- All contain enough salt.
In general, the sausages are a good source of iron, but due to other excesses (salt, fat, cholesterol), should be taken in moderate amounts.
Most suitable for children are some ham and turkey products with low fat.
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